Services

At Lotus Health and Fitness we offer a myriad of services that will keep your mind and body healthy. These include -

• Hypnotherapy
• Personal training
• Martial Arts
• Martial Arts 1-on-1 and small group training
• Group Training
• Meditation
• Qi Gong 
• Reiki
• TFT (Thought Field Therapy)
• Martial Combat ( combining cardio/boxing/martial arts)
• NLP (Neuro Linguistic Programming)
• Mobile service to your home or work place

Any of these services can be combined and Tailor made to suit your needs.

Our aim is to provide you with the most modern methods coupled with qualified instructors who are enthusiastic. motivating, patient and gentle.